Recovery from PTSD
Jan 15, 2021
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Often when people experience the traumatic incident of bonking their sensitive skull and brain, either in a car accident, a sporting encounter and or witnessing a scary situation, they do not realize how deeply it can affect the healthy functioning of their brain and brain waves.
What can happen...
The Right Amount of White
Jan 15, 2021
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I used to live in a chronic stress, fight or flight survival mode. When my brain was at its worst, I thought I would pass out from panic breathing and panic attacks. While I was struggling to cope with my undiagnosed post traumatic stress disorder symptoms, I remained in a survival...