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Benefits of Deep Sleep deep sleep melatonin rapid eye movement rem sleep sleep benefits Jan 18, 2021

Deep Sleep Is Essential For Peak Mental Performance

REM (Rapid Eye Movement) sleep is a very important part of our sleeping pattern. This stage of sleep is the most important phase of sleep that we experience. Rapid eye movement sleep is the 5th stage of our sleep pattern which generally happens...

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Mahalia Michael

Bliss Conductor

Mahalia lovingly guides her Brain Bliss guests to higher states of vibrational health, liberating self-empowerment, JOY and deep connection to Universal ENERGY, what she refers to as the Ocean of Devotion. With twenty-five years experience on the leading edge of human acceleration, and trained in ancient Hawaiian healing arts, Mahalia is honoured to extend the restorative whale and dolphin β€˜Ocean Gold’ for those ready to let go and live their dreams. πŸ•ŠπŸ³πŸŒπŸŒ΄πŸŠπŸŒŠπŸ™β€οΈπŸ”₯πŸ˜˜β„οΈπŸŒˆπŸ’¦πŸŒ΅πŸ³πŸ•ŠπŸŒ΄πŸŠβ„πŸŒˆπŸ‹πŸšπŸ¬