Tag Archives: PTSD

The Right Amount of White

I used to live in a chronic stress, fight or flight survival mode.  When my brain was at its worst, I thought I would pass out from panic breathing and panic attacks.  While I was struggling to cope with my undiagnosed post traumatic stress disorder symptoms, I remained in a survival mode that continued to […]

Recovery from PTSD

Often times when people experience the traumatic incident of bonking their sensitive skull and brain, either in a car accident, a sporting encounter and or witnessing a scary situation, they do not realize how deeply it can affect the healthy functioning of their brain and brain waves. What can happen is a series of symptoms […]