Tag Archives: Dr. Perlmutter

‘Grain Brain’ by Dr. Perlmutter

‘Grain Brain’ by Dr. Perlmutter goes to the heart of brain decline caused by gluten, sugar and carbohydrates.  This book has proven case studies and medical findings that link imbalances such as ADHD, ADD, anxiety and depression to the foods that we eat.  Dr. Perlmutter scientifically explains the benefits of high protein, high fat diet, […]